Hello Coaching world !

Transformational or Xtraordinary Coaching: The main focus of our Coaching will be in Business and leadership. The goal is to help current consulting clients to improve both their personal situation and business objectives. We are here to provide value to enrich our clients’ lives hence coaching in non-business areas such as life, motivational, Social and emotionalContinue reading “Hello Coaching world !”

Commitment vs. Trying: Are we committed ?

Can we say, I am 100% committed to complete my  training or my certification on …? People may say: I lost 8 months on it and I am not sure when I will be done with it, as I have other responsibilities in life, but despite those responsibilities I am committed to finish one ofContinue reading “Commitment vs. Trying: Are we committed ?”

Power Tools: Truth vs. Fraud and The four agreements

Reflecting in our reading of Truth vs. Fraud and the reference to Don Miguel Ruiz book, The Four agreements. At this instance, Truth is about being authentic with ourselves. I believe, this is about being fully committed to our values, specially the value of Integrity. We cannot be seen as honest and living a truthfulContinue reading “Power Tools: Truth vs. Fraud and The four agreements”

Power Tools: Reacting Vs. Responding

Responding is reflective, is being present, we are aware of our own feelings and thoughts and those of our interlocutor, therefore we choose our response. Reacting is a non-thoughtful behavior, conditioning response. The conditioned response is the learned response to the previously neutral stimulus. Although, both behaviors; Responding and Reacting, could bring a positive orContinue reading “Power Tools: Reacting Vs. Responding”

Power Tools: Trust Vs Doubt

How do I define self-trust? Is the belief that we can depend or rely in our own capabilities, knowledge, skills and strengths and be able to get along on our daily lives or to achieve our personal objectives   In what areas of your life does self-trust show up the most? It shows in many ways,Continue reading “Power Tools: Trust Vs Doubt”

Coaching: Ethics and Legalities

How do you determine what is ethical? By thinking about what is in accordance to the common standards of the society and my own values and what I perceive as  ethical for me or in other words what it I perceived as ethical and right. in the case of coaching, by using ICF and ICA recommendationsContinue reading “Coaching: Ethics and Legalities”

Powerful Questions

One of the most powerful ideas that I felt attracted into coaching, was about two specific aspects or tools that I had experienced when working with excellent Coaches in the past; they are: Active Listening: Ability to focus completely on what the client is saying and is not saying, to understand the meaning of what is said,Continue reading “Powerful Questions”

Reflecting on Acknowledgements

One aspect taht is very important in coaching, is to acknowledge our clients in their efforts, actions and successes. How often do we have people to cheer us on in life?  How often does someone let us know that they see? The focus is on frequency, in how often we acknowledge others or how others doContinue reading “Reflecting on Acknowledgements”

Reflection on underlying beliefs in coaching

Reflection on underlying beliefs Why bother to discern Underlying Beliefs? To gain awareness about how we behave and why; to use this to understand past patterns of behavior that disempowered or empowered us. With this new insight, what would be an empowering action to take? An action outside the limiting (old) beliefs Why is knowledgeContinue reading “Reflection on underlying beliefs in coaching”

How does a coach help clients ?

Coaching requires a good communication between coach and client with the purpose to identify opportunities and actions with the purpose of helping the client to achieve his vision or main goals. Although there are many coaching process as coaches styles are; my coaching model (IDEAS model) is one that helps the coach with a processContinue reading “How does a coach help clients ?”